This workshop is suitable for people experiencing mental health difficulties, mental health workers or body workers.

Health coach Lesley Aitkins will share her delicious cooking with you, try the dishes on the night, take home recipes and healthy eating tips.

Health coach Lesley Aitkins will share her delicious cooking with you, try the dishes on the night, take home recipes and healthy eating tips.

Health coach Lesley Aitkins will share her delicious cooking with you, try the dishes on the night, take home recipes and healthy eating tips.

Come and try paddling our Dragon Boat on Loch Ken for free!

Meet at New Galloway Golf Club for an amble around the surrounding woods, enjoying fresh air, good company, and bluebells in bloom.

Have you ever wanted to forage but not sure how to go about it? Come along to our woodland workshops in Galloway and find out!

A menopause peer support group facilitated by health coach Lesley.

A menopause peer support group facilitated by health coach Lesley.

FREE event open to all Crossmichael residents.

A menopause peer support group facilitated by health coach Lesley.

A menopause peer support group facilitated by health coach Lesley.

A menopause peer support group facilitated by health coach Lesley.

A menopause peer support group facilitated by health coach Lesley.

Join NTS Threave Head Ranger Dave Thompson and Galloway & Southern Ayrshire Biosphere’s Communities Team for special walk at Threave this November.

A menopause peer support group facilitated by health coach Lesley.

Join us for a seminar focused on thriving in the busy and chaotic reality of our modern lives.

A menopause peer support group facilitated by health coach Lesley.

Defibrillator demo in Dalry Town Hall. Free and open to all residents.

Free Youth Water Safety Awareness Session at the Galloway Activity Centre aimed at 13-25 year olds.

In this Contemporary workshop, you will be creating a mini-performance in just a few hours with a focus on performance and collaborative working.

Monday 17th July - Friday 21st July

Over 5 days we’ll explore the secret fairy kingdom in Glenlochar. Each day we’ll find a different fairy door and get involved with fun, interactive adventures that combine nature learning, mindfulness exercises, yoga, meditation, and creative play. These sessions will boost little people’s self expression, kindness, confidence, and emotional wellbeing.

Wild Swimming in a breathtaking beautiful secret location. Led by Lesley Atkins, health coach and advocate of cold-water swimming.

Join us for a free taster session paddling with others in one of our Dragon Boats. Everyone Aged 12+ is welcome!

The group will meet monthly with the aim to support each other and have a safe space to talk and improve the quality of your life. We will be inviting guest speakers to attend some of the sessions to provide relevant information and advice.

The group will meet monthly with the aim to support each other and have a safe space to talk and improve the quality of your life. We will be inviting guest speakers to attend some of the sessions to provide relevant information and advice.