We will be joined by Lesley Atkins, health coach, nutritionist and advocate of cold water swimming.

Meeting at the town hall in Dalry, we will be travelling to a very beautiful secret swimming location with a rich history of being a much loved meeting place in the landscape.

Lesley will share with us why wild swimming is so good for our physical and mental health. 2.00pm - 4.00pm

Please bring swimwear and a snack. Booking by Eventbrite. 15 places.