The group will meet monthly with the aim to support each other and have a safe space to talk and improve the quality of your life. We will be inviting guest speakers to attend some of the sessions to provide relevant information and advice.

Location: The Smiddy, Balmaclellan.

Donations to ‘The Menopause Charity.org’

Contact: Lesley Atkins: lesley@thenourishingspace.co.uk, phone: 07587 122151 or book online: