Join Jane, a qualified Breathwork Facilitator, for a nurturing 2-hour Breathwork Workshop where you’ll be guided through gentle and effective breathing techniques to reduce stress, calm the mind, and reconnect with your body.

The session will also include meditation and reflective journaling, offering space to integrate your experience and deepen self-awareness.

No previous experience is required for this workshop.

£10 per session.

If you are interested in joining Jane, then you can contact her on janebeverley7@gmail.com or on 07947985151.