Yoga at Barwhillanty

Looking to challenge yourself in 2026? Join Maria @thelifestyledentist for Monday evening aerial yoga classes in our unique yoga space by the Estate Office and start each week with something a little different!

Never tried aerial yoga? The silk hammock supports deep stretching and allows you to access movement in flight. It’s exhilarating, fun, and it delivers serious benefits for strength, flexibility as well as how you feel in your body and mind.

Maria also hosts Yin Yang yoga on Thursday evenings. These sessions are the perfect balance of slow, deep stretches that work on joints and connective tissues (yin) paired with dynamic, strength-building movements (yang). It’s restorative and energising in equal measure.

Times:

• Aerial Yoga: Mondays, 7:30pm

• Yin Yang Yoga: Thursdays, 7:30pm

Beginners are very welcome to both.

£10 per class.

For more information see: https://www.barwhillantyestate.co.uk/experiences/yoga-and-wellbeing/