Gentle Movement - New Galloway
Our gentle movement classes involve low impact, seated activities where people can build confidence, meet new friends and improve strength and co-ordination.
No need to book, simply turn up, you can also bring a friend or family member along with you
You can also keep updated with classes by checking our timetable on our DG Doing More website linked below:
For a full list of classes across the region click here: https://dgdoingmore.co.uk/classes/
Time: Tuesdays, 3.30pm
Location: New Galloway Town Hall
